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lb lean (at least 80%) ground beef
cup Progresso™ plain panko crispy bread crumbs
tablespoons steak sauce
teaspoon ground pepper
slices (3/4 oz each) American cheese, each cut in 4 squares
In medium bowl, mix beef, bread crumbs, 1 tablespoon of the steak sauce, the egg, salt and pepper. Using rounded tablespoon measure, shape 20 meatballs (about 1 1/2-inch diameter). Refrigerate 1 hour.
Heat 12-inch nonstick skillet over medium heat. Add meatballs; cook 12 to 14 minutes, turning frequently to brown on all sides, to internal temperature of 160°F. Remove from heat; add remaining 2 tablespoons steak sauce and the water, and gently stir to coat. Top each meatball with cheese square; cover 1 to 2 minutes or until cheese melts. Insert toothpick in each meatball, and serve.
- Refrigerating meatballs helps them hold their shape during cooking.
Serving Size: 1 Meatball
- Calories from Fat
% Daily Value
- Total Fat
- 4 1/2g
- Saturated Fat
- Trans Fat
- Total Carbohydrate
- Dietary Fiber
- Vitamin A
- Vitamin C
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.